Weightlifting Exercises Is There A Healthy Way To Be Able To Play Basketball And Also Do Other Leg Weightlifting Exercises?

Is there a healthy way to be able to play basketball and also do other leg weightlifting exercises? - weightlifting exercises

I like a cardiovascular workout using his good basketball around 3 to 4 times a week, but I want to make my legs stronger leg weight lifting exercises such as squats. He was perched on Monday, Wednesday and Friday at basketball games on Tuesdays, Thursdays, Saturdays and sometimes Sundays. Is it safe to keep this routine up? I am concerned about revising my legs. And when healthy, can you recommend a healthy routine, which can rest your legs right?